Tiziana Baruffaldi Perlini 2x4:00/0:30r row
1,505m
Meters
8:00.0
Time
2:39.4
Pace
78
Calories
123
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,620m |
| Overall Time | 9:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 94 |
April 19, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,505m | 2:39.4 | 86 | 597 | 27 | 123 |
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 25 | 120 |
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 28 | 126 |
| r115m |
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Workout Graph
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