Tiziana Baruffaldi Perlini 4:00 row
664m
Meters
4:00.0
Time
3:00.7
Pace
31
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 92 |
April 19, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 664m | 3:00.7 | 59 | 504 | 23 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 22 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 22 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 23 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 23 |
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