Tiziana Baruffaldi Perlini 10x0:45/1:30r row
1,809m
Meters
7:30.0
Time
2:04.3
Pace
110
Calories
159
Heart Rate
| Rest Distance | 1,694m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,503m |
| Overall Time | 22:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 37 |
| Stroke Count | 489 |
| Drag Factor | 94 |
April 23, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,809m | 2:04.3 | 182 | 926 | 37 | 159 |
| 0:45.0 | 179m | 2:05.6 | 176 | 906 | 39 | 147 |
| 0:45.0 | 180m | 2:05.0 | 179 | 916 | 37 | 156 |
| 0:45.0 | 181m | 2:04.3 | 182 | 927 | 37 | 157 |
| 0:45.0 | 181m | 2:04.3 | 182 | 927 | 37 | 159 |
| 0:45.0 | 182m | 2:03.6 | 185 | 937 | 37 | 161 |
| 0:45.0 | 182m | 2:03.6 | 185 | 937 | 37 | 162 |
| 0:45.0 | 178m | 2:06.4 | 173 | 896 | 33 | 161 |
| 0:45.0 | 181m | 2:04.3 | 182 | 927 | 37 | 160 |
| 0:45.0 | 180m | 2:05.0 | 179 | 916 | 36 | 161 |
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 39 | 162 |
| r1,694m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.