Tiziana Baruffaldi Perlini 10x0:45/1:30r row
1,766m
Meters
7:30.0
Time
2:07.4
Pace
106
Calories
152
Heart Rate
| Rest Distance | 1,758m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,524m |
| Overall Time | 22:30.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 36 |
| Stroke Count | 550 |
| Drag Factor | 91 |
April 23, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,766m | 2:07.4 | 169 | 882 | 36 | 152 |
| 0:45.0 | 170m | 2:12.3 | 151 | 819 | 35 | 140 |
| 0:45.0 | 172m | 2:10.8 | 156 | 838 | 33 | 145 |
| 0:45.0 | 175m | 2:08.5 | 165 | 866 | 35 | 152 |
| 0:45.0 | 175m | 2:08.5 | 165 | 866 | 36 | 152 |
| 0:45.0 | 177m | 2:07.1 | 170 | 886 | 35 | 153 |
| 0:45.0 | 177m | 2:07.1 | 170 | 886 | 36 | 154 |
| 0:45.0 | 178m | 2:06.4 | 173 | 896 | 36 | 155 |
| 0:45.0 | 181m | 2:04.3 | 182 | 927 | 36 | 156 |
| 0:45.0 | 179m | 2:05.6 | 176 | 906 | 36 | 156 |
| 0:45.0 | 182m | 2:03.6 | 185 | 937 | 37 | 157 |
| r1,758m |
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