Tiziana Baruffaldi Perlini 2x4:00/0:30r row
1,525m
Meters
8:00.0
Time
2:37.3
Pace
80
Calories
132
Heart Rate
Rest Distance | 106m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,631m |
Overall Time | 9:00.0 |
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 27 |
Stroke Count | 232 |
Drag Factor | 91 |
April 23, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,525m | 2:37.3 | 90 | 609 | 27 | 132 |
4:00.0 | 741m | 2:41.9 | 82 | 583 | 26 | 123 |
4:00.0 | 784m | 2:33.0 | 98 | 635 | 28 | 141 |
r106m |
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Workout Graph
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