Tiziana Baruffaldi Perlini 4:00 row
660m
Meters
4:00.0
Time
3:01.8
Pace
31
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 92 |
April 23, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 660m | 3:01.8 | 58 | 500 | 22 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 23 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 21 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 22 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 22 |
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