Tiziana Baruffaldi Perlini 8x3:00/1:30r row
4,933m
Meters
24:00.0
Time
2:25.9
Pace
273
Calories
147
Heart Rate
| Rest Distance | 1,181m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,114m |
| Overall Time | 36:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 88 |
April 26, 2021 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,933m | 2:25.9 | 113 | 687 | 22 | 147 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 22 | 137 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 21 | 144 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 21 | 144 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 22 | 147 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 22 | 146 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 21 | 150 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 21 | 153 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 22 | 158 |
| r1,181m |
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Workout Graph
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