Tiziana Baruffaldi Perlini 10x200m/1:00r row
2,000m
Meters
8:24.8
Time
2:06.2
Pace
120
Calories
157
Heart Rate
Rest Distance | 974m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,974m |
Overall Time | 18:24.8 |
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 36 |
Stroke Count | 457 |
Drag Factor | 90 |
April 28, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 36 | 157 |
0:51.5 | 200m | 2:08.7 | 164 | 864 | 36 | 145 |
0:50.4 | 200m | 2:06.0 | 175 | 902 | 36 | 153 |
0:50.8 | 200m | 2:07.0 | 171 | 888 | 37 | 155 |
0:50.9 | 200m | 2:07.2 | 170 | 884 | 35 | 156 |
0:50.9 | 200m | 2:07.2 | 170 | 884 | 37 | 156 |
0:50.7 | 200m | 2:06.7 | 172 | 891 | 36 | 158 |
0:50.5 | 200m | 2:06.2 | 174 | 898 | 36 | 159 |
0:49.9 | 200m | 2:04.7 | 180 | 920 | 36 | 160 |
0:50.1 | 200m | 2:05.2 | 178 | 913 | 36 | 161 |
0:49.2 | 200m | 2:03.0 | 188 | 947 | 38 | 162 |
r974m |
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Workout Graph
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