Tiziana Baruffaldi Perlini 3x4:00/0:30r row
2,153m
Meters
12:00.0
Time
2:47.2
Pace
112
Calories
118
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,344m |
| Overall Time | 13:30.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 96 |
May 05, 2021 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,153m | 2:47.2 | 75 | 557 | 25 | 118 |
| 4:00.0 | 638m | 3:08.0 | 53 | 481 | 22 | 97 |
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 25 | 120 |
| 4:00.0 | 783m | 2:33.2 | 97 | 634 | 28 | 136 |
| r191m |
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Workout Graph
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