Tiziana Baruffaldi Perlini 3x3000m/2:00r row
9,000m
Meters
46:34.1
Time
2:35.2
Pace
481
Calories
147
Heart Rate
| Rest Distance | 507m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,507m |
| Overall Time | 52:34.1 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 93 |
May 10, 2021 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.1 | 9,000m | 2:35.2 | 94 | 622 | 19 | 147 |
| 15:28.9 | 3,000m | 2:34.8 | 94 | 624 | 19 | 140 |
| 15:32.7 | 3,000m | 2:35.4 | 93 | 620 | 18 | 149 |
| 15:32.6 | 3,000m | 2:35.4 | 93 | 620 | 19 | 153 |
| r507m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.