Tiziana Baruffaldi Perlini 2x4:00/0:30r row
1,442m
Meters
8:00.0
Time
2:46.4
Pace
75
Calories
125
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,506m |
| Overall Time | 9:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 91 |
May 12, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,442m | 2:46.4 | 76 | 561 | 26 | 125 |
| 4:00.0 | 703m | 2:50.6 | 70 | 542 | 25 | 114 |
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 26 | 135 |
| r64m |
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Workout Graph
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