Tiziana Baruffaldi Perlini 4x1500m/4:00r row
6,000m
Meters
29:33.5
Time
2:27.7
Pace
329
Calories
147
Heart Rate
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,618m |
| Overall Time | 45:33.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 88 |
May 21, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.5 | 6,000m | 2:27.7 | 108 | 673 | 25 | 147 |
| 7:23.8 | 1,500m | 2:27.9 | 108 | 672 | 25 | 142 |
| 7:23.4 | 1,500m | 2:27.8 | 108 | 673 | 26 | 147 |
| 7:22.5 | 1,500m | 2:27.5 | 109 | 675 | 25 | 148 |
| 7:23.7 | 1,500m | 2:27.9 | 108 | 672 | 24 | 149 |
| r1,618m |
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Workout Graph
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