Tiziana Baruffaldi Perlini 4x750m/3:00r row
3,000m
Meters
13:29.6
Time
2:14.9
Pace
176
Calories
163
Heart Rate
| Rest Distance | 1,373m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,373m |
| Overall Time | 25:29.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 462 |
| Drag Factor | 91 |
May 28, 2021 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.6 | 3,000m | 2:14.9 | 142 | 790 | 31 | 163 |
| 3:22.1 | 750m | 2:14.7 | 143 | 792 | 32 | 159 |
| 3:22.8 | 750m | 2:15.2 | 142 | 787 | 30 | 162 |
| 3:21.3 | 750m | 2:14.2 | 145 | 798 | 32 | 165 |
| 3:23.3 | 750m | 2:15.5 | 141 | 783 | 30 | 166 |
| r1,373m |
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Workout Graph
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