Tiziana Baruffaldi Perlini 10x1:00/1:00r row
2,197m
Meters
10:00.0
Time
2:16.5
Pace
124
Calories
150
Heart Rate
| Rest Distance | 864m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,061m |
| Overall Time | 20:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 59 |
June 03, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 30 | 150 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 31 | 147 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 141 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 32 | 149 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 147 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 32 | 154 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | 147 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 32 | 155 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | 152 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 32 | 157 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 28 | 153 |
| r864m |
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Workout Graph
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