Tiziana Baruffaldi Perlini 6x1000m/1:00r row
6,000m
Meters
29:56.7
Time
2:29.7
Pace
325
Calories
151
Heart Rate
| Rest Distance | 511m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,511m |
| Overall Time | 35:56.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 95 |
June 04, 2021 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.7 | 6,000m | 2:29.7 | 104 | 658 | 21 | 151 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 22 | 143 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 19 | 147 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 22 | 150 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 19 | 152 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 22 | 154 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 20 | 158 |
| r511m |
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Workout Graph
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