Tiziana Baruffaldi Perlini v4827m/3:00r...3 row
9,654m
Meters
47:56.5
Time
2:28.9
Pace
529
Calories
160
Heart Rate
| Rest Distance | 480m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,134m |
| Overall Time | 54:56.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
| Drag Factor | 91 |
June 08, 2021 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:56.5 | 9,654m | 2:28.9 | 106 | 664 | 26 | 160 | |
| 24:01.0 | 4,827m | 2:29.2 | 105 | 662 | 26 | 157 | |
| r: 3:00 | 225m | ||||||
| 15:59.8 | 3,218m | 2:29.1 | 106 | 663 | 25 | 161 | |
| r: 2:00 | 127m | ||||||
| 7:55.8 | 1,609m | 2:27.8 | 108 | 672 | 27 | 161 | |
| r: 2:00 | 128m | ||||||
| r480m |
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Workout Graph
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