Tiziana Baruffaldi Perlini 3x4:00/0:30r row
2,169m
Meters
12:00.0
Time
2:45.9
Pace
112
Calories
116
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,305m |
| Overall Time | 13:30.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 85 |
June 10, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,169m | 2:45.9 | 77 | 563 | 25 | 116 |
| 4:00.0 | 662m | 3:01.2 | 59 | 502 | 22 | 97 |
| 4:00.0 | 732m | 2:43.9 | 79 | 573 | 25 | 117 |
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 28 | 133 |
| r136m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.