Tiziana Baruffaldi Perlini 2x4:00/0:30r row
1,382m
Meters
8:00.0
Time
2:53.6
Pace
69
Calories
116
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,435m |
| Overall Time | 9:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 92 |
July 02, 2021 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,382m | 2:53.6 | 67 | 529 | 24 | 116 |
| 4:00.0 | 669m | 2:59.3 | 61 | 508 | 23 | 112 |
| 4:00.0 | 714m | 2:48.0 | 74 | 553 | 25 | 120 |
| r53m |
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Workout Graph
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