Tiziana Baruffaldi Perlini 8x2:00/1:00r row
3,357m
Meters
16:00.0
Time
2:22.9
Pace
185
Calories
| Rest Distance | 566m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,923m |
| Overall Time | 24:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 90 |
July 06, 2021 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,357m | 2:22.9 | 120 | 712 | 26 | |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 23 | |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 24 | |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 28 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 28 | |
| r566m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.