Tiziana Baruffaldi Perlini 2x4:00/0:30r row
1,394m
Meters
8:00.0
Time
2:52.1
Pace
71
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,490m |
| Overall Time | 9:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 97 |
July 13, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,394m | 2:52.1 | 69 | 536 | 25 | |
| 4:00.0 | 651m | 3:04.3 | 56 | 492 | 22 | |
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 27 | |
| r96m |
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Workout Graph
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