Tiziana Baruffaldi Perlini 2x4:00/0:30r row
1,373m
Meters
8:00.0
Time
2:54.7
Pace
69
Calories
106
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,448m |
| Overall Time | 9:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 100 |
July 16, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,373m | 2:54.7 | 66 | 525 | 24 | 106 |
| 4:00.0 | 647m | 3:05.4 | 55 | 488 | 22 | 96 |
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 25 | 116 |
| r75m |
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Workout Graph
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