Tiziana Baruffaldi Perlini 3x4:00/0:45r row
2,073m
Meters
12:00.0
Time
2:53.6
Pace
105
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 2,146m |
| Overall Time | 14:15.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 88 |
July 18, 2021 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,073m | 2:53.6 | 67 | 529 | 27 | |
| 4:00.0 | 702m | 2:50.9 | 70 | 541 | 26 | |
| 4:00.0 | 671m | 2:58.8 | 61 | 510 | 26 | |
| 4:00.0 | 700m | 2:51.4 | 69 | 539 | 28 | |
| r73m |
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