Tiziana Baruffaldi Perlini v10:00/1:00r...1 row
1,631m
Meters
10:00.0
Time
3:03.9
Pace
82
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,649m |
| Overall Time | 11:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 81 |
July 18, 2021 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,631m | 3:03.9 | 56 | 493 | 23 | |
| 10:00.0 | 1,630m | 3:04.0 | 56 | 493 | 23 | |
| r: 1:00 | 18m | |||||
| r18m |
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Workout Graph
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