Tiziana Baruffaldi Perlini 2x4:00/0:30r row
1,329m
Meters
8:00.0
Time
3:00.5
Pace
67
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,420m |
| Overall Time | 9:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 103 |
July 20, 2021 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,329m | 3:00.5 | 59 | 504 | 25 | |
| 4:00.0 | 587m | 3:24.4 | 41 | 440 | 23 | |
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 26 | |
| r91m |
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Workout Graph
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