Tiziana Baruffaldi Perlini v2:00/1:00r...6 row
1,938m
Meters
9:00.0
Time
2:19.3
Pace
109
Calories
| Rest Distance | 464m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,402m |
| Overall Time | 14:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 340 |
| Drag Factor | 93 |
July 27, 2021 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,938m | 2:19.3 | 129 | 745 | 29 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 28 | |
| r: 1:00 | 110m | |||||
| 1:30.0 | 319m | 2:21.0 | 125 | 729 | 29 | |
| r: 0:45 | 104m | |||||
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 31 | |
| r: 0:30 | 55m | |||||
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 31 | |
| r: 0:45 | 53m | |||||
| 1:30.0 | 332m | 2:15.5 | 141 | 783 | 29 | |
| r: 1:00 | 58m | |||||
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 27 | |
| r: 1:00 | 84m | |||||
| r464m |
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Workout Graph
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