Tiziana Baruffaldi Perlini 4x1500m/2:00r row
6,000m
Meters
29:43.1
Time
2:28.5
Pace
330
Calories
154
Heart Rate
| Rest Distance | 708m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,708m |
| Overall Time | 37:43.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 96 |
August 08, 2021 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.1 | 6,000m | 2:28.5 | 107 | 667 | 25 | 154 |
| 7:14.4 | 1,500m | 2:24.8 | 115 | 696 | 27 | 152 |
| 7:28.8 | 1,500m | 2:29.6 | 105 | 659 | 23 | 153 |
| 7:29.0 | 1,500m | 2:29.6 | 104 | 659 | 24 | 155 |
| 7:30.9 | 1,500m | 2:30.3 | 103 | 654 | 24 | 156 |
| r708m |
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Workout Graph
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