Tiziana Baruffaldi Perlini 3x4:00/0:30r row
2,091m
Meters
12:00.0
Time
2:52.1
Pace
106
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,189m |
| Overall Time | 13:30.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 94 |
August 17, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,091m | 2:52.1 | 69 | 536 | 25 | |
| 4:00.0 | 630m | 3:10.4 | 51 | 474 | 23 | |
| 4:00.0 | 707m | 2:49.7 | 72 | 546 | 25 | |
| 4:00.0 | 754m | 2:39.1 | 87 | 598 | 28 | |
| r98m |
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Workout Graph
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