Tiziana Baruffaldi Perlini 3:00 row
375m
Meters
3:00.0
Time
4:00.0
Pace
18
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 96 |
August 20, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 375m | 4:00.0 | 25 | 387 | 20 |
| 1:00.0 | 44m | 11:21.8 | 1 | 303 | 6 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 27 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 27 |
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Workout Graph
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