Tiziana Baruffaldi Perlini 3x4:00/0:30r row
2,132m
Meters
12:00.0
Time
2:48.8
Pace
109
Calories
117
Heart Rate
| Rest Distance | 246m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,378m |
| Overall Time | 13:30.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 99 |
August 25, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,132m | 2:48.8 | 73 | 550 | 24 | 117 |
| 4:00.0 | 662m | 3:01.2 | 59 | 502 | 22 | 104 |
| 4:00.0 | 721m | 2:46.4 | 76 | 561 | 24 | 116 |
| 4:00.0 | 749m | 2:40.2 | 85 | 592 | 27 | 130 |
| r246m |
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Workout Graph
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