Tiziana Baruffaldi Perlini 1x4:00/0:30r row
731m
Meters
4:00.0
Time
2:44.1
Pace
38
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 737m |
| Overall Time | 4:30.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 92 |
September 01, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 25 | |
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 25 | |
| r6m |
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Workout Graph
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