Tiziana Baruffaldi Perlini v4:00/1:00r...1 row
657m
Meters
4:00.0
Time
3:02.6
Pace
33
Calories
Rest Distance | 84m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 741m |
Overall Time | 5:00.0 |
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 22 |
Stroke Count | 99 |
Drag Factor | 92 |
September 01, 2021 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 657m | 3:02.6 | 57 | 497 | 22 | |
4:00.0 | 657m | 3:02.6 | 57 | 497 | 22 | |
r: 1:00 | 84m | |||||
r84m |
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Workout Graph
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