Tiziana Baruffaldi Perlini 2x4:00/0:30r row
1,403m
Meters
8:00.0
Time
2:51.0
Pace
72
Calories
114
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,552m |
| Overall Time | 9:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 91 |
September 03, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,403m | 2:51.0 | 70 | 540 | 24 | 114 |
| 4:00.0 | 660m | 3:01.8 | 58 | 500 | 22 | 102 |
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 26 | 126 |
| r149m |
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Workout Graph
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