Tiziana Baruffaldi Perlini 2x12:00/4:00r row
4,951m
Meters
24:00.0
Time
2:25.4
Pace
276
Calories
| Rest Distance | 575m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,526m |
| Overall Time | 32:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 737 |
| Drag Factor | 92 |
September 14, 2021 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,951m | 2:25.4 | 114 | 691 | 26 | |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 25 | |
| 12:00.0 | 2,526m | 2:22.5 | 121 | 716 | 27 | |
| r575m |
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Workout Graph
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