Tiziana Baruffaldi Perlini 2x15:00/5:00r row
6,007m
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
158
Heart Rate
| Rest Distance | 865m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,872m |
| Overall Time | 40:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 867 |
| Drag Factor | 91 |
September 15, 2021 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 23 | 158 |
| 15:00.0 | 3,003m | 2:29.8 | 104 | 657 | 23 | 153 |
| 15:00.0 | 3,004m | 2:29.8 | 104 | 658 | 23 | 162 |
| r865m |
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Workout Graph
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