Tiziana Baruffaldi Perlini v1500m/r...2 row
2,000m
Meters
10:00.7
Time
2:30.1
Pace
108
Calories
152
Heart Rate
Rest Distance | 154m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,154m |
Overall Time | 12:00.7 |
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 23 |
Stroke Count | 244 |
Drag Factor | 93 |
September 22, 2021 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 23 | 152 | |
7:35.2 | 1,500m | 2:31.7 | 100 | 644 | 21 | 148 | |
2:25.4 | 500m | 2:25.4 | 114 | 691 | 24 | 156 | |
r: 2:00 | 154m | ||||||
r154m |
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Workout Graph
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