Tiziana Baruffaldi Perlini v1500m/r...2 row
2,000m
Meters
9:59.5
Time
2:29.8
Pace
109
Calories
150
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,157m |
| Overall Time | 11:59.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 92 |
September 22, 2021 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 23 | 150 | |
| 7:34.7 | 1,500m | 2:31.5 | 101 | 645 | 21 | 144 | |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 24 | 155 | |
| r: 2:00 | 157m | ||||||
| r157m |
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Workout Graph
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