Tiziana Baruffaldi Perlini v1500m/r...2 row
2,000m
Meters
10:00.1
Time
2:30.0
Pace
109
Calories
147
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,139m |
| Overall Time | 12:00.1 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 88 |
September 22, 2021 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 23 | 147 | |
| 7:34.5 | 1,500m | 2:31.5 | 101 | 646 | 21 | 143 | |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 24 | 150 | |
| r: 2:00 | 139m | ||||||
| r139m |
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Workout Graph
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