Tiziana Baruffaldi Perlini 4:00 row

812m

Meters

4:00.0

Time

2:27.7

Pace

44

Calories

Average Watts108
Calories Per Hour673
Stroke Rate29
Stroke Count117
Drag Factor86

September 28, 2021 19:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 812m 2:27.7 108 673 29
1:00.0 226m 2:12.7 150 814 33
2:00.0 203m 2:27.7 108 673 29
3:00.0 181m 2:45.7 77 564 27
4:00.0 202m 2:28.5 107 667 28

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Workout Graph

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