Tiziana Baruffaldi Perlini 6x2:00/1:00r row
2,653m
Meters
12:00.0
Time
2:15.6
Pace
153
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,086m |
| Overall Time | 18:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 409 |
| Drag Factor | 86 |
October 12, 2021 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,653m | 2:15.6 | 140 | 782 | 28 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 29 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 29 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 28 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 28 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 28 | |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | |
| r433m |
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Workout Graph
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