Tiziana Baruffaldi Perlini 3x10:00/4:00r row
6,022m
Meters
30:00.0
Time
2:29.4
Pace
330
Calories
| Rest Distance | 1,018m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,040m |
| Overall Time | 42:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 88 |
October 19, 2021 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,022m | 2:29.4 | 105 | 660 | 22 | |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 22 | |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 21 | |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 22 | |
| r1,018m |
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Workout Graph
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