Tiziana Baruffaldi Perlini 2x15:00/1:30r row
5,801m
Meters
30:00.0
Time
2:35.1
Pace
311
Calories
152
Heart Rate
Rest Distance | 183m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 5,984m |
Overall Time | 33:00.0 |
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 17 |
Stroke Count | 535 |
Drag Factor | 95 |
October 27, 2021 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,801m | 2:35.1 | 94 | 622 | 17 | 152 |
15:00.0 | 2,909m | 2:34.6 | 95 | 625 | 16 | 151 |
15:00.0 | 2,893m | 2:35.5 | 93 | 620 | 17 | 153 |
r183m |
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Workout Graph
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