Tiziana Baruffaldi Perlini 3x5000m/3:00r row
15,000m
Meters
1:17:41.8
Time
2:35.3
Pace
803
Calories
153
Heart Rate
| Rest Distance | 731m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,731m |
| Overall Time | 1:26:41.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 1972 |
| Drag Factor | 91 |
October 31, 2021 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:41.8 | 15,000m | 2:35.3 | 93 | 621 | 24 | 153 |
| 25:55.2 | 5,000m | 2:35.5 | 93 | 620 | 24 | 148 |
| 25:52.6 | 5,000m | 2:35.2 | 94 | 621 | 24 | 154 |
| 25:53.9 | 5,000m | 2:35.3 | 93 | 621 | 23 | 157 |
| r731m |
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Workout Graph
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