Tiziana Baruffaldi Perlini 3x4:00/0:30r row
2,072m
Meters
12:00.0
Time
2:53.7
Pace
106
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,169m |
| Overall Time | 13:30.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 89 |
October 29, 2021 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,072m | 2:53.7 | 67 | 529 | 25 | |
| 4:00.0 | 656m | 3:02.9 | 57 | 496 | 23 | |
| 4:00.0 | 688m | 2:54.4 | 66 | 527 | 25 | |
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 28 | |
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.