Tiziana Baruffaldi Perlini 10x1:00/1:00r row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
126
Calories
| Rest Distance | 914m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,131m |
| Overall Time | 20:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 110 |
November 02, 2021 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 29 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 28 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | |
| r914m |
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