Tiziana Baruffaldi Perlini 45:00 row
8,381m
Meters
45:00.0
Time
2:41.0
Pace
439
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 90 |
November 06, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,381m | 2:41.0 | 84 | 588 | 27 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 40:00.0 | 827m | 3:01.3 | 59 | 501 | 29 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
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Workout Graph
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