Tiziana Baruffaldi Perlini 2x4:00/0:30r row
1,427m
Meters
8:00.0
Time
2:48.1
Pace
73
Calories
114
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,535m |
| Overall Time | 9:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
November 10, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,427m | 2:48.1 | 74 | 553 | 24 | 114 |
| 4:00.0 | 689m | 2:54.1 | 66 | 528 | 21 | 105 |
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 26 | 122 |
| r108m |
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Workout Graph
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