Tiziana Baruffaldi Perlini 40:00 row
7,773m
Meters
40:00.0
Time
2:34.3
Pace
405
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 96 |
November 15, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,773m | 2:34.3 | 95 | 627 | 24 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 22 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 24 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 25 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 24 |
| 10:00.0 | 387m | 2:35.0 | 94 | 623 | 22 |
| 12:00.0 | 388m | 2:34.6 | 95 | 625 | 24 |
| 14:00.0 | 390m | 2:33.8 | 96 | 630 | 26 |
| 16:00.0 | 389m | 2:34.2 | 95 | 628 | 24 |
| 18:00.0 | 387m | 2:35.0 | 94 | 623 | 22 |
| 20:00.0 | 389m | 2:34.2 | 95 | 628 | 24 |
| 22:00.0 | 389m | 2:34.2 | 95 | 628 | 26 |
| 24:00.0 | 388m | 2:34.6 | 95 | 625 | 24 |
| 26:00.0 | 387m | 2:35.0 | 94 | 623 | 22 |
| 28:00.0 | 390m | 2:33.8 | 96 | 630 | 24 |
| 30:00.0 | 389m | 2:34.2 | 95 | 628 | 26 |
| 32:00.0 | 389m | 2:34.2 | 95 | 628 | 23 |
| 34:00.0 | 388m | 2:34.6 | 95 | 625 | 23 |
| 36:00.0 | 388m | 2:34.6 | 95 | 625 | 24 |
| 38:00.0 | 388m | 2:34.6 | 95 | 625 | 26 |
| 40:00.0 | 390m | 2:33.8 | 96 | 630 | 24 |
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Workout Graph
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