Tiziana Baruffaldi Perlini 3x3:00/2:00r row
1,977m
Meters
9:00.0
Time
2:16.5
Pace
114
Calories
| Rest Distance | 370m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,347m |
| Overall Time | 15:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 319 |
| Drag Factor | 88 |
November 16, 2021 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,977m | 2:16.5 | 137 | 772 | 28 | |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 28 | |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 28 | |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 28 | |
| r370m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.