Tiziana Baruffaldi Perlini 23:16 row
3,962m
Meters
23:16.3
Time
2:56.2
Pace
200
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 88 |
November 16, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.3 | 3,962m | 2:56.2 | 64 | 520 | 24 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 21 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 23:16.0 | 513m | 3:11.0 | 50 | 472 | 25 |
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Workout Graph
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