Tiziana Baruffaldi Perlini 10x250m/2:00r row
2,500m
Meters
10:47.4
Time
2:09.4
Pace
148
Calories
| Rest Distance | 2,207m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,707m |
| Overall Time | 30:47.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 87 |
November 23, 2021 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.4 | 2,500m | 2:09.4 | 161 | 854 | 33 | |
| 1:06.6 | 250m | 2:13.2 | 148 | 809 | 32 | |
| 1:06.7 | 250m | 2:13.4 | 147 | 807 | 31 | |
| 1:06.3 | 250m | 2:12.6 | 150 | 816 | 30 | |
| 1:05.1 | 250m | 2:10.2 | 159 | 845 | 33 | |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 36 | |
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 33 | |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 34 | |
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 36 | |
| 1:04.1 | 250m | 2:08.2 | 166 | 871 | 33 | |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 34 | |
| r2,207m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.